This event is sponsored by Finessed Media, Inc. and will be hosted by Abby Martinez and Imani McCormick.

Folks are encouraged to find a comfortable place and surround themselves with items that bring them joy such as candles, smudge sticks, eye packs, face masks, cups of tea, etc.

This weekend, we are joined by Special Guest (below) for a discussion on utilizing music to improve mood and being mindful of the music we listen to. Our guest will speak on how music is a tool that we can use towards our wellness, different sound frequencies and waves, meditation and mindfulness practices using music, and more.

• Ghislaine León

Agenda:

12 - 12:10pm ET Introductions

12:20 - 12:45pm ET Discussion with Ghislaine Leon

12:45 - 1:15pm ET Mental health and wellness activities

Attendees will also have the opportunity to be a part of the activities for the last portion of the event.

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Special Guest:

GHISLAINE LEÓN currently sits as the Senior Creative Strategist at boutique agency 19th & Park, as a Branded Content Consultant at REVOLT Media, and as the founder of wellness brand Fearless Leon. Her voice and thought leadership has been recognized by Huffington Post, The Root, Remezcla, Ain't I Latina, Shea Moisture and Ohio State University.