On Saturday, June 10th, the Finessed Media community had the privilege of hosting a transformative two-hour mental health event focused on inner-child healing. Nyeesha Williams, a seasoned mental health professional with over 20 years of experience and an impressive academic background, including degrees from Harvard Business School and certifications from Renaissance Life Therapies, graced the event. In a captivating conversation with our CEO, Alexi Rabadam, Nyeesha shared her personal journey, insights from the music industry, and her impactful work in healthcare. This blog post delves into the highlights of the event and Nyeesha's unique and professional perspective on healing through honesty, learning, and manifestation.

Nyeesha Williams, in her heartfelt dialogue with the audience, explored various aspects of her identity. As a mother, a Black woman, and a daughter, she drew strength and wisdom from each of these roles. However, Nyeesha emphasized the significance of shedding titles she had assigned to others as a means of healing. By stripping individuals of their titles, she could perceive them as individuals rather than predefined roles or labels. This shift in perspective enabled her to forge genuine connections and engage in deeper forms of healing.

During the Q+A session, participants were eager to learn about Nyeesha's accomplishments in the field of mental health within the music industry. She highlighted three areas of personal pride. First and foremost, Nyeesha expressed her joy and fulfillment as a mother. Balancing her professional and personal life, she exemplified the strength and resilience required to navigate both worlds. Additionally, she shared her pride in being a supportive wife, recognizing the importance of a loving and understanding partnership. Lastly, Nyeesha established a non-profit organization dedicated to educating and raising awareness about mental health—an initiative driven by her passion to make a positive impact.

As the event unfolded, Nyeesha generously shared valuable advice on managing grief, overcoming the fear of rejection, and supporting folks struggling with mental health issues. Drawing from her own experiences and professional expertise, she emphasized the importance of allowing oneself to grieve and embracing the healing process. Nyeesha encouraged individuals to honor their emotions and seek support from loved ones or mental health professionals when navigating through challenging times.

Furthermore, Nyeesha offered insights on combating the fear of rejection, particularly when seeking job opportunities. She advised reframing rejection as redirection, embracing setbacks as opportunities for growth, and persisting in the face of adversity.

In recognizing the unique challenges faced by folks in addressing their mental health, Nyeesha provided guidance tailored to their needs. She emphasized the importance of creating safe spaces for open dialogue and fostering a culture that encourages seeking help without stigma. Nyeesha's insights serve as valuable tools for anyone grappling with these common challenges.

Nyeesha spoke to the group about the 3 sub pillars that she stands on:

1. Release your truth.

2. Transform your state of mind .

3. Manifest your greatness .

“We release our truth now. It's time for us to transform our state of mind. You cannot only affirm someone, but you can also do self-affirmation.”

Nyeesha Williams's participation in the Finessed Media community's mental health event left a lasting impact on attendees. Her emphasis on stripping others of their titles to truly see them as individuals resonated deeply, offering a fresh perspective on healing and connection. Through her achievements as a mother, wife, and mental health advocate, Nyeesha inspired others to embrace their multifaceted identities. Her practical tips on grief, overcoming rejection, and supporting men's mental health provided invaluable guidance for attendees. Nyeesha's presence exemplified the transformative power of inner-child healing, inspiring all to embark on their own journeys of self-discovery and growth.

Find out more about Nyeesha Williams here.